Emergency Essentials 1-Month Emergency Food Kit has been carefully crafted by food scientists and survival experts to help keep your body energized, your mind sharp, and your spirits high through troubled times.
When disaster hits, chances are you’ll be faced with one of two survival scenarios: long-term, in-home sheltering or a last-second evacuation.
- Shelf Life: Up to 25 Years
- Total Calories: 62,420
- Calories Per Person, Per Day: 2,080
- Total Protein: 1,468 grams
- Protein Per Person, Per Day: 48 grams
- Total Servings: 282
- Serves: 1 Person for 30 days (or 2 people for 15 days, etc.)
- QSS Certified
Overview
Crafted to the last detail for real survival scenarios
This 1-month kit will carry you well through either challenge with:
- Easy-to-transport pails that you can pick up, throw in a car, and keep easily by your side at any shelter
- Durable containers that can be stowed away for decades and protect against the enemies of shelf life: pests, water, and the elements
- One-pot-prep meals you can make in just minutes with hot water and a simple cooking vessel
Home-style taste means PEACE in emergency
Good food is one of life’s great pleasures. It brings calm and a sense of normalcy that few things can.
That’s why this kit’s packed with home-style favourites—these are the foods we love, and it shows. Our customers store them away for emergencies but can’t resist eating them for everyday breakfast, lunch, and dinner.
Check out our reviews and see for yourself.
Food fatigue is real! Variety is the answer.
Imagine what it would feel like to eat the same food every day for a month. You’d be dragging your feet by the end of the first week!
You need food variety to help keep your spirits up, which is why this kit has been designed with 14 types of delicious meals**.
What’s Included
| Meal | Pouch Quantity | Serving Quantity |
| Rancher’s Black Beans & Rice | 1 | 4 |
| Buttermilk Pancake | 3 | 30 |
| Creamy Beef Stroganoff | 1 | 4 |
| Southwest Savoury Rice | 5 | 40 |
| Mushroom Rice Pilaf | 3 | 24 |
| Strawberry Fields Cream of Wheat | 3 | 24 |
| Maple Grove Oatmeal | 4 | 32 |
| Granny’s Homestyle Potato Soup | 5 | 20 |
| Blue Ribbon Creamy Chicken Flavoured Rice | 5 | 20 |
| Cheesy Broccoli & Rice Soup | 3 | 12 |
| Traveler’s Stew | 2 | 8 |
| Orange Energy Drink Mix | 2 | 16 |
| Instant White Rice | 3 | 30 |
| Country Cottage Mac & Cheese | 1 | 18 |
Additional Info
| Quantity | 41 pouches |
| Approx. Shipping Weight | 40 lbs (18.14 kg) |
| Processing Method | Dehydrated |
| Brand | Emergency Essentials |
| Container Type | Pails (2) |
| Shelf Life | Up to 25 years* |
| Servings | 282 |
| Quality Survival Standards (QSS) | Certified QSS |
| Calories | 62,420 |
| Calories – Per Person Per Day | 2,080 |
| Protein | 1,468 grams |
| Protein – Per Person Per Day | 48 grams |
| Approx. Net Weight | 33 lbs 11.48 oz (15.29 kg) |
| Approx. Water Needed to Rehydrate Food | 15 gallons |
| Stackable Container | Yes |
| Shipping Dimensions | 23.75″ x 12.12″ x 16.5″ (1 box) |
| Nutritional Information | Nut free |
| Specifications and Shelf Life | Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications. *Shelf life up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55 F and 70 F. |
| Food Duration | 30 days |
| No. of People Served | 1 person |
| Varieties | 14 |
QSS™ CERTIFIED
Nutrient-rich, QSS™-certified foods
Most emergency foods lack the core nutrients needed to keep you energized and focused in a survival situation. But this kit’s got you covered with:
- A Quality Survival Standards (QSS) certification, the industry’s top designation for survival nutrition
- 2,080 calories per person, per day to keep you feeling full, satisfied, and ready to face anything
- 48 grams of protein per person, per day to keep your energy up and your mind sharp
QSS seal of quality: The gold standard in emergency food calories and protein
Foods certified with the QSS seal are guaranteed to provide a minimum of 1,800 calories and 40 grams of protein per person per day.
This is critical in emergencies when higher-than-usual stress means your body demands more protein and calories to stay energized.
When your life depends on your food, insist on the QSS seal of quality.
*Shelf life up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F.
**Based on inventory levels, we may substitute a food/drink product with like-kind items of equal or greater value to expedite delivery
















































John D. Carter –
This emergency food kit is a lifesaver! The variety of meals is impressive, and everything tastes good for long-term storage food. Perfect for peace of mind during emergencies.
Lisa M. Thompson –
I bought this kit for hurricane season, and it exceeded my expectations. The packaging is sturdy, and the instructions are clear. Highly recommend for anyone preparing for emergencies.
Michael R. Johnson –
Great product overall, but some of the meals could use more flavor. Still, it’s a solid choice for emergency preparedness.
Sarah K. Lewis –
The 30-day kit is well-organized and easy to store. I appreciated the inclusion of breakfast, lunch, and dinner options. A must-have for any emergency plan.
David P. Martinez –
This kit is worth every penny. The meals are filling, and the shelf life is excellent. It’s a reliable solution for unexpected situations.
Emily T. Nguyen –
I’m very happy with this purchase. The food is easy to prepare, and the portions are generous. It’s given me great peace of mind.
Daniel H. Wright –
Nice kit, but the packaging could be more compact. The meals themselves are good quality, though.
Olivia B. Scott –
This emergency food kit is a great value for the price. The variety ensures you won’t get bored, and the quality is top-notch.
James A. Green –
Some meals were better than others, but overall, this is a solid kit for emergency preparedness. I feel much better having it on hand.
Sophia L. Baker –
I tested a few meals, and they were surprisingly tasty. The kit is well thought out and easy to store. Highly recommend for anyone looking to be prepared.
William R. Evans –
This kit is a great investment for emergencies. The food is nutritious, and the packaging ensures it stays fresh for years.
Sarah Johnson –
The Emergency Essentials 30-Day Emergency Food Kit is a lifesaver! It’s well-organized, easy to store, and the variety of meals is impressive. The food tastes great, and the portion sizes are generous. Perfect for peace of mind during emergencies.
Michael Thompson –
This kit is a must-have for anyone serious about emergency preparedness. The packaging is sturdy, and the meals are simple to prepare. I appreciate the long shelf life and the fact that it includes both breakfast and dinner options.
Emily Carter –
I was pleasantly surprised by the quality of the food in this kit. It’s not just for emergencies—I’ve used it for camping trips too! The only downside is the price, but considering the convenience and peace of mind it provides, it’s worth it.
David Martinez –
This food kit is a solid investment for emergency situations. The meals are filling and nutritious, and the instructions are clear. However, I wish there were more vegetarian options included.
Laura Bennett –
The Emergency Essentials 30-Day Emergency Food Kit has exceeded my expectations. It’s compact, easy to store, and the meals are surprisingly delicious. I feel much more prepared for any unforeseen events now.
John Doe –
The Emergency Essentials 30-Day Emergency Food Kit is a lifesaver! It’s compact, easy to store, and the variety of meals keeps things interesting. I feel much more prepared for any emergency situation.
Jane Smith –
I was impressed with the quality of the food in this kit. The portions are generous, and the meals are surprisingly tasty. It’s a great investment for peace of mind during uncertain times.
Michael Johnson –
The Food Storage component of this kit is very well thought out. The packaging is durable, and the instructions are clear. It’s definitely a must-have for anyone serious about emergency preparedness.
Sarah Lee –
I found the Emergency Essentials kit to be a bit pricey, but the quality and variety of the meals justify the cost. It’s a reliable option for long-term food storage.
David Brown –
The 30-Day Emergency Food Kit is perfect for my family. It’s easy to use, and the meals are quick to prepare. We feel much more secure knowing we have this in case of an emergency.